Cooking Measurements

Here you will find all kinds of cooking measurements.

Convert ounces to cups, kilograms to pounds and make other cooking conversions with this cooking calculator. I find this tool very useful.

Please feel free to use it for your own purposes.

You can also use this cooking conversion table:

• 1 tablespoon of flour = 12 grams
  
  
• 1 tablespoon of groats = 15 grams
  
  
• 1 tablespoon of bread crumbs = 15 grams
  
  
• 1 tablespoon of sugar = 15 grams
  
  
• 1 sugar cube = 5 grams
  
  
• 1 tablespoon of salt = 12 grams
  
  
• 1 tablespoon of oil = 10 grams
  
  
• 1 tablespoon of cocoa = 10 grams
  
  
• 1 tablespoon of grated chocolate= 15 grams
  
  
• 1 tablespoon of ground walnuts = 10 grams

Return from Cooking Measurements page to Mediterranean Diet Home Page

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